#feeling
stop, be still, and feel what is happening within.  surrender, go deep enough, and beneath any struggles you will discover the infinite source of peace, bliss, and love.

#nature #feeling #healing #earth #peace #sunset #dusk #tree #park #lake
remember, the outer world is a reflection of what's happening inside.  the more of us that dive deep within and face and feel the fears or emotions we've been resisting, the sooner we'll see a change of what's being projected onto the movie screen of reality.  if we don't like what's playing, all we need to do is change the channel by shifting how we're feeling internally, in consciousness.

while we still ought to stay somewhat aware of the world around us, the more energy or attention we continue to give any given thing or circumstance we're seeing, the more of it will continue to show up.  instead of feeding something we may not want, take that time to sit quietly, meditate, and deeply feel what's going on within.  fully embrace whatever feelings or emotions may arise, even if they're ones you may not want. [by doing so, you are loving and accepting all aspects yourself (and the world) as they are.  it is only through this unconditional love that we can truly grow.]

by letting go of the resistance and completely surrendering into whatever it is you're feeling, you'll allow yourself to fully experience it within.  upon doing so, you will be free of it, and through its release it will cease projection onto the outer world.  this inner healing work can be quite miraculously, both individually and for the collective consciousness of humanity.  as enough of us continue to awaken and heal, we'll see big miracles and shifts in our life experience here on earth.

#writing #feeling #healing #growth #awakening #consciousness #reflection #world #clouds #sky #lookingup #nature #earth #love
 
on a very short walk today, i noticed a tree that i didn't think was there before.  perhaps being more relaxed (after a nice long, quiet drive by the closed beaches) and in the present moment, it simply felt differently.  or perhaps as i had felt a shift earlier today, i had stepped into an alternate timeline or reality where the tree now existed.  as we learn to work through and shift what is happening in consciousness, things will shift in this physical reality.  in actuality, reality is much more fluid than it is solid, and both big and small things can change effortlessly when we surrender into the presence.  if we let go of our attachment to things being a certain way, the more dream-like our experience of life can become.  it is only in holding onto certain viewpoints or emotional charges that we solidify reality.

the more we live in the present moment, the more profound (or simply calm) experiences we will have (and as these integrate, they will become a part of our natural everyday experience). remember to take time each day to relax and simply sit in the present moment.  doing this as the first thing in the morning (and just before bed) can be very helpful.  if any feeling arises that prevents you from feeling completely calm or present, then sit with that feeling.  by not running from it (and not looking for some distraction), the unpleasant feeling can be fully experienced and dissolve (and then you'll discover a natural peace and bliss that arises). the more you stay in the stillness, the deeper this natural calm becomes.  soon you'll see that this peace fills you much more fully than any external distraction could ever do, and as you learn to live your life from this place, you will find that the underlying peace becomes permanent or easily accessible (and circumstances that may have previously been chaotic or difficult no longer bother you, and you're able to navigate through life with grace and ease).

now is our time to collectively awaken, to remember and realize our true nature as the dreamer of this dream. use any free time you have to spend quietly in meditation or feeling whatever is there internally. the more of us that do this inner work, the more quickly all of humanity will awaken (and the sooner a more beautiful new world will unfold in this dream of life).

#peace #nature #walk #tree #meditation #healing #feeling #life #awaken #consciousness
remember, whenever any unpleasant feeling arises, simply choose to be with it long enough, and "this too shall pass”. [there is always a peaceful bliss on the other side, after we fully feel through whatever is there without resistance] #feeling #healing #beach #nature #walk #clouds #city #bay #palmtrees #park #water #sand #afternoon .. shot on #iphone, edited in #instagram app. #iphonese #hdr