Ask, “How am I aware or even know that I exist?” That question is the best that can be acted upon for it leads directly and nonverbally to the ever present Reality. Identify with that quality, capacity, or condition of ever present subjectivity which is experienced as an underlying awareness. It is consciousness itself. Identify with that consciousness instead of with the ‘what’ it is conscious about. That is the direct route to the Self. It is actually the only practice that leads directly through the doorway. There is nothing to know, to learn, or to remember. It is merely necessary to focus, fixate, meditate, contemplate, look at, and realize that the substrate and source of existence is the radical subjectivity of the Presence of God as the Light of Consciousness.

- David R. Hawkins